Hello bloggies! Today is Monday and it marks the first (official) day of In-Season Training! wooo! I had practice at 1:00-4:00 earlier today- it was great lifting in the weight room and jumping with my team (in a sandpit- wooo!) Anyways- I decided I would start this post by giving you all a tour of my room (it’s like Crib’s– Bloggie-Style). As athletes we get super nice suites (not to brag, but I kinda am…) I live with 5 other girls on the track team (Sara, Amanda, Lauren(roomie), Dana(foodie accomplice), Liz)
Everyone is awesome and gets along really well (not to mention that everyone is pretty clean, so it doesn’t get dirty- major plus!)
I hope you all enjoyed my little tour:)
Now onto FOOOOOOD>>>>>>
Breakfast started out as 16 oz water, 12oz tea, 1/2 cup oats, 1 cup milk, pumpkin butter, sunflower seed butter, Craisins, and some yogurt and cinnamon
I only had 1/2 cup because a few of my friends and I went to go to the pool (I didn’t wanna swim on a full stomach)- I did triple jump drills in the water, they are a little hard but feel really good 🙂
Lunch was a turkey sammie with carrots and hummus, 16 oz. of water
After this, 16oz of water was consumed, along with an orange and a Nature Valley Bar… I was also reunited with Peppermint tea 🙂
I love this stuff soo much! It’s CAFFEINE FREE Green Tea+ it tastes amazing!!
**I really wasn’t hungry for a while after this- my appetite today was weird- I wasn’t nearly as hungry as I was yesterday**
Dinnerr- 18 oz water 2 Egg Omelet with LOTS OF Mushrooms and Onions(Sautéed with Olive Oil) & a Sweet Potato
Earlier- I was blogging looking at all y’alls pages and saw Naner Softserve on This Girl’s Page and IMMEDIATELY craved it and threw a banana in the freezer…
Soo the water (+tea) total was 140oz– A little over a gallon.. I didn’t feel as hungry as yesterday and I drank a little bit more water (and kinda worked out in the morning!) hmm things to think about- I’m still in the trying-to-find-out-the-perfect-amount-of-water process ,but this is definitely helping!
Have a great rest of your Monday!